Coconut and Lime Energy Bites

October 23rd, 2015|

Make a batch of these energy bites so you always have a healthy option to grab when you’re rushing to the gym. They have no added sugar (the sweetness comes from dates), no dairy and no gluten. […]

Eggplant and Tomato Vegetable Curry

September 3rd, 2015|

Curry doesn’t have to be a treat meal. If you keep the oil to a minimum and use lots of spices and fresh herbs then it’s a tasty and nutritious mid-week meal. It’s also super easy as everything goes into the same pan. Serve with either brown rice or a naan bread. […]

Asian Noodle Salad Jar

June 27th, 2015|

Salad jars are a great packed lunch option as the dressing stays at the bottom so your lettuce and veggies stay crisp. You could make this and eat it straight away though! This recipe is vegetarian but you could replace the cashew nuts with another protein – cooked chicken or prawns would go well. […]