HYROX and CrossFit at OTAC: Why You Do Not Have to Choose
Lately, we have been hearing a lot of good questions. Is HYROX just another CrossFit workout with more running?Are we doing the actual HYROX race every time in class?Can I train for both CrossFit and HYROX without overdoing it? As a certified HYROX Training Club and a proud CrossFit affiliate, OTAC is uniquely built to […]