Blog

Workout Guides

What’s Sabotaging your Workout?

With 2019 quickly approaching midway our thoughts revert back to how are we doing on those 2019 Resolutions?  Did we accomplish them or were they lost in the shuffle of everyday life?

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Nutritional Information

Are Plant-Based Diets Based In Science?

What is a plant-based diet? It is a shift from the typical American diet, with a heavy focus on meat and other animal products, to foods originating from plants. It is not

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News & Events

GetFit Zoom Schedule

Coach Aaron’s AC\GetFit At Home Workouts: Monday and Friday Links and Password Monday & Friday Link: Please Use the Same Link for Both Days Aaron Ostwald is inviting you to a scheduled

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News & Events

Now Open and Referral Special

Old Town Athletic Club returned to business on Monday June 1st.  The “Safer at home” protocol brought some changes to the gym, such as masks worn into the gym and temperature checks

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News & Events

Re-opening the club

Greetings!   I’m writing to you with great news!  On May 23rd, Colorado Public Health granted a request for variance in Larimer County.  This variance gives us the go ahead to open

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News & Events

Personal Training Specials

May 4th, 2020 We are happy to announce that we have been able to open back up to small CrossFit classes and personal training! Personal training must be one-on-one, up to four-on-one.

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