Why CrossFit Might Be Your Next Gym in 2026
If you’re searching for a gym in Fort Collins heading into 2026, chances are you’re looking for more than just mirrors and a row of treadmills. You want structure.You want accountability.And you want something that actually keeps you coming back. That’s why more locals are choosing a CrossFit gym instead of big box traditional gyms. […]
HYROX Terms for Beginners: A First-Timer’s Guide to the Race Format and Lingo
If you’re training for your first HYROX or just getting curious, this HYROX terms for beginners guide will help you understand the language, stations, and what to expect on race day. At OTAC in Fort Collins, we’ve seen a growing interest in HYROX, and we’re here to help you feel prepared. What Is HYROX? HYROX […]
First Week at CrossFit Fort Collins: What to Expect at OTAC
Starting your first week at CrossFit in Fort Collins can feel a little intimidating. Maybe you’ve seen videos of intense workouts or heard the lingo like WOD and AMRAP and thought, “I’m not ready for that.” The truth is, you don’t have to be. At OTAC, we make sure your first week feels welcoming, clear, […]
New to Fort Collins? How to Choose the Right Gym for You
New to Fort Collins? Here’s how to find a gym that actually fits your life. If you’ve just moved to Fort Collins or you’re looking for a gym that actually feels like a good fit, you’re in the right place. Whether you’re switching from another gym, new to town, or starting your fitness journey for […]
Gym in Old Town | More Than Just CrossFit at OTAC
If you have been looking for a gym in Old Town that offers more than just CrossFit, you have found it. OTAC stands for Old Town Athletic Club, and while CrossFit is a big part of what we do, it is not the only thing. We are a locally owned and operated gym offering HYROX […]
Is CrossFit Is for Beginners?
Yes, CrossFit Is for Beginners CrossFit can look intense. People lifting heavy weights, doing gymnastic movements, and flying through workouts like they’ve been training for years. That can be intimidating. But here’s the truth: CrossFit is built to meet you where you are. At OTAC, every workout has three levels. Level 1 is the most […]
HYROX and CrossFit at OTAC: Why You Do Not Have to Choose
Lately, we have been hearing a lot of good questions. Is HYROX just another CrossFit workout with more running?Are we doing the actual HYROX race every time in class?Can I train for both CrossFit and HYROX without overdoing it? As a certified HYROX Training Club and a proud CrossFit affiliate, OTAC is uniquely built to […]