As an official Hyrox training facility, we offer high-intensity workouts designed to build functional strength and endurance, preparing you for the ultimate fitness challenge.
Our program is structured to accommodate all fitness levels, so whether you’re new to functional training or looking to refine your performance, we’ve got you covered.
Expert Guidance: Train under certified coaches who know how to maximize your performance.
Specialized Classes: Our training sessions are designed to build the strength, stamina, and mental resilience required for Hyrox events.
Community Atmosphere: Join a supportive group of athletes who motivate each other to go further and achieve more.
Customizable Workouts: Whether you’re preparing for your first Hyrox or aiming to improve your race time, our coaches tailor workouts to your experience level.
Race Simulations: Join us for race simulations throughout the year.
Hyrox is more than just a workout – it’s a global fitness challenge that tests your endurance, strength, and mental grit. Combining functional fitness with high-intensity interval training, Hyrox pushes you to your limits with a unique race format that blends running with a series of demanding workout stations.
1K Run: Eight rounds of running, totaling 8 kilometers.
Functional Workouts: After each run, complete one of eight functional workout stations, including:
Ski Erg
Sled Push
Sled Pull
Burpee Broad Jumps
Rowing
Farmer’s Carry
Sandbag Lunges
Wall Balls
Time-Based Challenge: Your overall time includes both running and workout stations.
Compete Individually or in Pairs: Choose to take on the challenge solo or as part of a two-person team.
Suitable for All Fitness Levels: From beginners to advanced athletes, everyone can train and compete.
Divisions for Every Athlete:
Open Division: Perfect for those new to Hyrox or functional training. This division features standard weights and reps that are manageable for most fitness levels.
Pro Division: Designed for more experienced athletes looking for a greater challenge with heavier weights and increased intensity.
Doubles Division: Work as a team of two, sharing the workload and strategizing together, making it a great option for those who want a partner-based approach.
Relay Division: Split the challenge with three other teammates, making it more manageable while still getting the full Hyrox experience.
Helping you Realize your potential through Nutrition, functional movement, and program design in a fun and engaging environment.
B.S. Nutrition Colorado State University, CF-L2, Precision Nutrition
I started CrossFit in 2017 to become better. Even after being a competitive athlete all my life, I believe this practice has made me stronger physically and mentally, and has helped me grow in my capacity to set goals, overcome doubt and fear, and fail with grace. This community is amazing, and I love being a part of it everyday. I enjoy being surrounded by people who are working to break barriers and become a better version of themselves through fitness.
I started CrossFit after leaving the military in 2021, drawn to its physical and mental challenges, but ultimately fell in love with the community. CrossFit has not only made me a more well-rounded athlete, but it has also given me a way to give back and help others experience how beneficial the methodology is. There’s no better feeling than sharing a space with like-minded people, all pushing toward a common goal—being the best versions of themselves, physically and mentally.
CF-L2, USAW-1, NASM CPT & CNC
I started CrossFit in 2018 to push myself mentally and physically. It provides me with a break from whatever is going on in life and has taught me resilience and hard work. Not only have I fallen in love with CrossFit for the physical and mental grind, but more for the community that comes with it. The community is the reason I show up day after day and encourages me to keep working hard.
M.S. Human Nutrition University of Wyoming, CF-L2, CF-Nutrition-1
I’m all about strength, endurance, and helping you move better—whether that’s in the gym or out in the world. My coaching focuses on smart and fun training, full-body stability, and building real, functional strength so you can stay strong for whatever life throws your way. Let’s train with purpose.
CF-L1, NASM-CPT
The best way to get your questions answered is to just stop in for a class and try it out. There’s nothing like jumping in, and we will be here every step of the way!
No, those events take multiple hours to complete. The classes are designed to prep you for the race!
Our Hyrox classes are structured to prepare for race conditions, focusing on both endurance and functional movements.
You’ll practice the specific stations featured in Hyrox competitions, including sled pushes, rower intervals, wall balls, and more.
Yes! As an official Hyrox training facility, OTAC prepares you for sanctioned events. Our training will equip you with the skills and endurance needed to compete confidently. Plus, you’ll have the support of our community cheering you on!
No! Hyrox is designed for athletes of all levels. With scalable divisions (Open, Pro, Doubles, and Relay), you can choose the format that best fits your current fitness level. Whether you’re a beginner or a seasoned competitor, Hyrox challenges you to push your personal limits.
Simply sign up for a class online using our online booking system and show up to your first class. Our certified trainers will walk you through the movements when you show
Simply choose one of the options below to start your training. Can’t wait to see you in the gym!